Write Your Way Back to Renewal

Available In-person £25 or Online - Zoom/Google Meet £15

Give yourself permission to slow down, put pen to paper and spend some intentional time with you.

Our Guided Journaling Session is a welcoming group wellbeing experience designed to create space away from the noise and demands of everyday life.

Through carefully guided prompts, gentle reflection and relaxation, you'll be encouraged to explore your thoughts, feelings, intentions and what you might need more or less of in your life right now.

There is no right way to journal and you don't need to be a writer. You just have to be open to allow yourself to write without judgement, restraint or restriction.

You won't be expected to share what you've written either. Your journal is your own private space to explore, reflect and simply see where the words take you. 💜